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2/24/15 Tuesday Competition



2/27/ Friday Night Lights 5-8pm-Crossfit Open Workout 15.1


3/7/15 Saturday WBBC Enlistment Day 9-11am- CrossFit Class at 11:30


3/7/15 Snatch Clinic 12:30-2pm


3/14/15 Saturday Food As Fuel Seminar 11am


3/21/15 Skill Clinic Free-Kipping Pull Up 11am





For Time


Run 1 Mile

20 Clean and Jerks

Run 1 Mile