Tuesday 9/13/16
Workout of the Day
“The Open Test”
AMRAP 20
50 Wall Balls
50 Double Unders
40 Box Jumps
40 Toes To Bar
30 Chest-to-Bar Pull Ups
30 Bar Facing Burpees
20 Cleans
20 Jerks
10 Snatch
10 Muscle Ups
Workout taken from CrossFit New England!