Tuesday 9/13/16

Workout of the Day

“The Open Test”

AMRAP 20

50 Wall Balls

50 Double Unders

40 Box Jumps

40 Toes To Bar

30 Chest-to-Bar Pull Ups

30 Bar Facing Burpees

20 Cleans

20 Jerks

10 Snatch

10 Muscle Ups

Workout taken from CrossFit New England!