Warning: count(): Parameter must be an array or an object that implements Countable in /home/crossfitsav59/public_html/wp-includes/post-template.php on line 310

4/3/14 Friday Competition Day



4/11 Kipping Pull Up Seminar 10am


4/18 WBBC Graduation 9-11am


4/25 Ultimate Frisbee 10am (Bring Friends)


5/2 Food As Fuel Seminar 10am







Amrap 12

5 push jerks

15 box jumps