4/3/14 Friday Competition Day

Upcoming

 

4/11 Kipping Pull Up Seminar 10am

 

4/18 WBBC Graduation 9-11am

 

4/25 Ultimate Frisbee 10am (Bring Friends)

 

5/2 Food As Fuel Seminar 10am

 

 

 

 

Conditioning

 

Amrap 12

5 push jerks

15 box jumps