Warning: count(): Parameter must be an array or an object that implements Countable in /home/crossfitsav59/public_html/wp-includes/post-template.php on line 310

Testing Week

January 5-9

 

 

Conditioning

 

Fran

 

21-15-9

thruster

pull up

 

 

Notes

Bring your journals to class…we need to know your times and how you scaled the worjout for you level

 

Post times to comments