6/22/15 Cycle 4 Testing

Upcoming

 

Saturday, June 27th 10am Mobility Seminar

 

Saturday, July 11th Bonefire at the beach

 

Saturday, July 18 10am Skill Clinic, Fundamentals

 

Saturday, August 1st CrossFit Saved 1 Year Anniversary

 

 

Testing #1

 

400 Meter Sprint For Time

 

3 Attemps Max Handstand Against Wall

 

2 Minutes Max Push Ups

 

2 Minutes Max Sit Ups