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CFS 2018 New Years Challenge Start Day!

Upcoming Events

Bring-A-Friend Challenge

January 1st-January 31st

2018 CFS New Year Challenge

Start Saturday, January 13th

Ends Saturday, Febuary 24th


Workout of the Day

For Reps

3 Minute Max Power Cleans

Right Into

AMRAP 10

5 Burpees

10 Sit Ups

15 Air Squats