Friday 12/18/15 Re-Testing

Upcoming Events

December 7-January 8th Bring-A-Friend Challenge[

January 9th-2016 Lean & Mean Challenge

Holiday Schedule:

December 24th 9am Only

December 25-26th Closed

December 31st 9am Only

January 1st Closed


Conditioning

“Helen”

3 Rounds For Time

400 Meter Run

21 Kettlebell Swings

12 Pull Ups