Warning: count(): Parameter must be an array or an object that implements Countable in /home/crossfitsav59/public_html/wp-includes/post-template.php on line 310

Friday 4/13/18

April 13, 2018   Workout Of The Day

UPCOMING EVENTS

5k Run

This Saturday, April 14th

Spartan Race 

May 20th

Ultimate Frisbee

April 28th

May Whole 30

May 1st

Workout of the Day

12 Rounds For Reps

1 Minute Window

10 Ring Dips

1 Power Clean

Max Double Unders

30s Rest