Friday 4/13/18
UPCOMING EVENTS
5k Run
This Saturday, April 14th
Spartan RaceĀ
May 20th
Ultimate Frisbee
April 28th
May Whole 30
May 1st
Workout of the Day
12 Rounds For Reps
1 Minute Window
10 Ring Dips
1 Power Clean
Max Double Unders
30s Rest