Upcoming

4/18-WBBC Graduation 9-11pm

4/25-Skill Clinic Kipping pull up 10-11am

4/25 Food As Fuel Seminar 9-10am

5/2 Ultimate Frisbee at the park 9am

Conditioning

Amrap 15

10 cleans

20m handstand walk or 3 wall walks

15 pull ups