Friday 5/12/17

Upcoming Events

Get Active 

What: Play sports and help coach special needs youth in various athletic activities.

May 20 at 10am

Team Challenge

June 1st-July 1st

$40 Per Team


Workout of the Day

AGOQ Workout 4

2 Rounds For Time

10 Deadlifts

20 Deficit HSPU

30 DB Front Squats