Friday 7/28/17

Upcoming Events

CrossFit Saved 3 Year Anniversary

July 29th 6am to 10pm

Huntington Beach Bonfire

Nutrition-Enter The Zone

August 12th

10am

Hike

August 19th

8am

Whole Life Challenge

September 16th to November 10th

$39


Workout of the Day

4 Rounds For Reps

1 Minute Kipping Pull Ups

1 Minute Bike

1 Minute Ring Dips