How do YOU utilize the Whole30?

Whole30-Words-to-live-by-

 

The Whole30 is a program that has been used around the world to TRANSFORM the role food has in your life. It’s all about getting you back to eating REAL FOOD. We have become so distant from the way we were MEANT to eat and in doing so our health has suffered.

 

Coupled with our challenge we are starting on May 16th, the Whole30 will put you back on track in both your health and the results you have been craving for a lifetime.

 

It’s not about dieting anymore; it is time to retrain yourself on what you are supposed to be eating!

 

Here is Step 1 and Step 2 on how you can be successful utilizing the Whole30:

 

Step 1: Discover the Whole30

 

http://whole30.com/step-one/

 

“We cannot possibly put enough emphasis on this simple fact—the next 30 days will change your life. It will change the way you think about food, it will change your tastes, it will change your habits and your cravings.”

 

 

Step 2: Read the Program/Program Rules

 

http://whole30.com/step-two/

 

“Don’t even consider the possibility of a “slip.” Unless you physically tripped and your face landed in a box of doughnuts, there is no “slip.””

 

If you want to keep reading the other steps of this program, feel free to. Just follow the link at the bottom to the other 8 steps.

 

I will be releasing the remaining steps in the next couple days so you don’t feel bombarded with information.

 

May 16th we start this challenge…

 

Sign ups are on the pin up board by the office. Get in, win some money, and change your life!