Warning: count(): Parameter must be an array or an object that implements Countable in /home/crossfitsav59/public_html/wp-includes/post-template.php on line 310

Monday 12/21/15

Upcoming Events

December 7-January 8th Bring-A-Friend Challenge

January 9th-2016 Lean & Mean Challenge

Holiday Schedule:

December 24th 9am Only

December 25-26th Closed

December 31st 9am Only

January 1st Closed


IMG_0628

Tasha

Conditioning

5 Rounds For Time

200 Meter Run

25 Dumbbell Thrusters

15 Toes 2 Bar