Monday 2/15/16 Competition

Upcoming Events

Friday Night Lights

February 26th, March 4th, 11th, 18th, 25th 5-7pm

Joshua Tree Hike

Saturday, February 27th 8am

End of Lean & Mean Challenge

Saturday, March 12th 9am


Conditioning

“Filthy Fifty”

50 Box Jumps

50 Jumping Pull Ups

50 Kettlebell Swings

50 Walking Lunge

50 Knees to Elbow

50 Push Press

50 Hip Extension

50 Wall Ball

50 Burpee

50 Double Unders