Warning: count(): Parameter must be an array or an object that implements Countable in /home/crossfitsav59/public_html/wp-includes/post-template.php on line 310

Monday 3/26/18

UPCOMING EVENTS

Spartan Race Training

March 31st

April 14th, 28th

May 5th

Ultimate Frisbee

TBA


Workout of the Day

3 Rounds

AMRAP 3

3 C2B Chin Ups

6 Power Snatch

9 Burpees Over Bar

Rest 5 Minutes