Warning: count(): Parameter must be an array or an object that implements Countable in /home/crossfitsav59/public_html/wp-includes/post-template.php on line 310

Monday 3/28/16 Competition

March 28, 2016   Workout Of The Day

Upcoming Events

Bowling Night-Friday April 15th 7:30pm

Conditioning

“Dos Amigos’

Partner Workout

For Time

100 Hang Squat Cleans

100 Pull Ups

100 Burpees

Pre-Workout Mobility