Monday 4/2/18

April 2, 2018   Workout Of The Day

UPCOMING EVENTS

Spartan Race 

May 20th

Ultimate Frisbee

April 28th

May Whole 30

May 1st

Workout of the Day

Part 1

3-3-3-3-3

Press

Part 2

AMRAP 5

5e DB Push Press

10 Box Jumps