Monday 4/30/18
UPCOMING EVENTS
Whole 30
May 1st to May 31st
Spartan Race
May 20th in Big Bear
Memorial Day Murph
Monday, May 28th 9am Only
Workout of the Day
“The Chief”
5 Rounds
AMRAP 3
3 Power Cleans
6 Push Ups
9 Air Squats
1 Minute Rest