Monday 4/3/17

UPCOMING EVENTS

April Whole 30

April 1st to April 30th

Mini Squat Challenge

Ends April 10ths

Friends Week

April 16th-April 29th

Golf Tournament

April 22nd 9am Golf Course (Location TBA)


Workout of the Day

4 Rounds For Time

15 Ring Dips

30 GHD Sit Ups

400m Run