Monday 5/14/18

UPCOMING EVENTS

Whole 30

May 1st to May 31st

Spartan Race

May 20th in Big Bear

Memorial Day Murph

Monday, May 28th 9am Only


Workout of the Day

8-8-8-8

Bench Press

8-8-8-8

Bent Over Row

8-8-8-8

Bicep Curl