Monday 5/25/15 Mental Toughness

Upcoming

 

Saturday, June 6th Double Under Workshop 10am-10:30am

 

Saturday, June 20th 30 Day Challenge Finale 9am-12pm

 

Saturday, June 27th Mobility Seminar

 

Saturday, July 11th Bonefire at the beach

 

 

Conditioning

 

“Memorial Day Murph”

 

For Time

1 Mile Run

100 Pull Ups

200 Push Ups

300 Air Squats

1 Mile Run