Monday 6/26/17

Upcoming Events

Team Challenge

June 1st-July 1st

Week 1

CrossFit Saved 3 Year Anniversary

July 29th 6am to 10pm

Huntington Beach Bonfire


Workout of the Day

Part 1

Cardio Test

1 Minute Max Calorie Bike

Part 2

“Sinking Ship”

5 Rounds For Time

10 Strict Pull Ups

50ft Dumbbell Front Rack Lunge

25 Calorie Row