Monday 7/27/15 Competition
Upcoming
August 1st 10am-10pm CrossFit Saved 1 Year Anniversary Bonfire
August 22nd 10am Kipping Pull Up Clinic
August 29th 10am Food As Fuel Seminar
Conditioning
“Slim” (Named after Jacob “Slim” Arenas of CrossFit Saved)
3 Rounds For Time
14 Pull Ups
28 Deadlifts
200 Meter Run