Upcoming

August 1st 10am-10pm CrossFit Saved 1 Year Anniversary Bonfire

August 22nd 10am Kipping Pull Up Clinic

August 29th 10am Food As Fuel Seminar

Conditioning

“Slim” (Named after Jacob “Slim” Arenas of CrossFit Saved)

3 Rounds For Time

14 Pull Ups

28 Deadlifts

200 Meter Run