Monday and Tuesday 6/8/15 Testing Week

Upcoming

 

Saturday, June 13th 30 Day Challenge Finale 9am-12pm

 

Saturday, June 27th Mobility Seminar

 

Saturday, July 11th Bonefire at the beach

 

 

Conditioning

 

“Fight Gone Bad”

3 Rounds 

Wall Ball

Sumo Deadlift High Pull

Box Jump

Push Press

Row For Calories