Partner Challenge Explained

Starts June 1stĀ 

We will need measurements before the start date

Ends July 1st

We will have a workout and a BBQ after at the gym

How it works:

Sign Up $20 goes to prize pool

You will get placed with a partner

Scoring Points:

1 Points-For each day BOTH PARTNERS follow Whole30

1 Point-For each day BOTH PARTNERS workout

Workout:

Part 1

20 Minutes to finds a 1 rep max DEADLIFT

Part 2

Partner Workout

For Time

200m Run (Each)

40 Power Cleans

80 Bar Facing Burpees

200m Run (Each)

40 Shoulder to Overhead

80 Air Squats

How You Win

Scoring will be based of

How much you deadlift as a team

Your time on the workout as a team

How many points you score as a team

How many inches you lose as a team