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Saturday 2/13/16 Training

Upcoming Events

Febuary 26th 5-7pm Friday Night Lights

February 27th 8am Joshua Tree Hike


Conditioning

With A Partner

2 Rounds Each

Partner 1-500m Row

Partner 2-Max Sit Ups

*Switch*

Rest 5 Minutes

With A Partner

For Time

100 Bench Press

*1 Person Holds Top Of Chin Up*