Saturday 3/12/16 Training
Upcoming Events
Friday Night Lights
March 11th, 18th, 25th 5-7pm
End of Lean & Mean Challenge
Saturday, March 12th 9am
Rock ClimbingÂ
Saturday, March 26th
Strength
15 Minutes To Find A Heavy
5 Push Press
Conditioning
5 Rounds For Time
20 Push Ups
20 Dumbbell Lunges
30s Hollow Hold