Saturday 5/30/15 Training
Upcoming
Saturday, June 6th Double Under Workshop 10am-10:30am
Saturday, June 20th 30 Day Challenge Finale 9am-12pm
Saturday, June 27th Mobility Seminar
Saturday, July 11th Bonefire at the beach
Technique
Burpee
Conditioning
24-18-12-6
Burpee
Wall Ball