Saturday 5/7/16 Competition
Upcoming Events
Golf Tournament-Saturday, May 14th 10:00am
Team Nutrition Challenge-May 21st
Memorial Day Murph-Monday, May 30th 10:00am
Conditioning
2016 Masters Qualifier Event 4
For Time
55 Burpees
34 Overhead Squats
21 Muscle Ups
20 Minute Cap
Mobility
1 Minute Twisted Shoulder
1 Minute Puppy Dog
3 Minute Pigeon