Saturday 6/10/17

Upcoming Events

Team Challenge

June 1st-July 1st

Week 1

Hike

June 24th 8am


Workout of the Day

Regional Event 3

For Time

100ft Dumbbell Overhead Walking Lunge

100 Double Unders

50 Wall Balls

10 Rope Climbs

50 Wall Balls

100 Double Unders

100ft Dumbbell Overhead Walking Lunge