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Thursday 2/11/16 Training

February 10, 2016   Uncategorized

Upcoming Events

Febuary 26th 5-7pm Friday Night Lights

February 27th 8am Joshua Tree Hike

Strength

5×3 Hang Power Cleans (Across)

Conditioning

7 Rounds

7 Dumbbell Hang Cleans

7 Push Ups