Thursday 3/3/16 Training

Upcoming Events

Friday Night Lights

March 4th, 11th, 18th, 25th 5-7pm

End of Lean & Mean Challenge

Saturday, March 12th 9am

Rock Climbing 

Saturday, March 26th


Strength/Technique

On The Minute X 10

3 Position Snatch

On The Minute X 10

Clean & Jerk