Thursday 5/11/17

Upcoming Events

Get Active 

What: Play sports and help coach special needs youth in various athletic activities.

May 20 at 10am

Team Challenge

June 1st-July 1st

$40 Per Team


Workout of the Day

Part 1

3-3-3-3-3

Weighted Chin Ups

Part 2

8 Minutes to Complete

80s L-Sit

Part 3

2 Mile Run For Time