Thursday 7/16/15 Competition

Upcoming

 

7/18/15 Fundamentals-9 Foundational Movements

 

8/1/15 1 Year Anniversary-Huntington Beach Bonfire

 

8/29/15 Food As Fuel Seminar

 

 

Conditioning

 

AMRAP 18

2 Rope Climbs

4 Power Cleans

8 V-Ups