Thursday 8/25/16

UPCOMING EVENTS

Fall “RESET” Challenge

Saturday, September 10th 9am-Saturday, October 8th 9am

Running Seminar

Saturday, September 24th 10am


“Filthy Fifty”

50 Box Jumps

50 Jumping Pull Ups

50 Kettlebell Swings

50 Walking Lunge

50 Knees To Elbows

50 Push Press

50 Back Extensions

50 Wall Ball Shots

50 Burpees

50 Double Unders