Tuesday 12/15/15 Re-Testing
Upcoming Events
December 7-January 8th Bring-A-Friend Challenge[
Holiday Schedule:
December 24th 9am Only
December 25-26th Closed
December 31st 9am Only
January 1st Closed
January 9th-2016 Lean & Mean Challenge
Thanks Greg and Ali for decorating!
Strength
Part1
20 Minuts To Find
1 Rep Max Clean
Part 2
10 Minutes To Find
Max Rep Ring Dips
Part 3
10 Minutes To FindĀ
1 Rep Max Chin Up