Tuesday 2/23/16 Competition

Upcoming Events

Friday Night Lights

February 26th, March 4th, 11th, 18th, 25th 5-7pm

Joshua Tree Hike

Saturday, February 27th 8am

End of Lean & Mean Challenge

Saturday, March 12th 9am

Rock Climbing 

Saturday, March 19th


Conditioning

40-30-20-10

Hang Power Clean

Wall Ball

Pull Ups

Extra Credit or Open Gym

3×5 Back Squat

(add 5-10lbs based off last week)