Tuesday 3/1/16 Training

Upcoming Events

Friday Night Lights

March 4th, 11th, 18th, 25th 5-7pm

End of Lean & Mean Challenge

Saturday, March 12th 9am

Rock Climbing 

Saturday, March 26th


Conditioning

“2 Banger”

5 Rounds

AMRAP 2

2 Power Cleans

2 Squat Cleans

2 Front Squats

2 Push Press

Courtesy of Jair “Bird” De La Torre