Warning: count(): Parameter must be an array or an object that implements Countable in /home/crossfitsav59/public_html/wp-includes/post-template.php on line 310

Tuesday 4/3/18

UPCOMING EVENTS

Spartan RaceĀ 

May 20th

Ultimate Frisbee

April 28th

May Whole 30

May 1st


Workout of the Day

30-20-10-20-30

Russian Kettlebell Swings

GHD Sit Ups

2x Double Unders