Tuesday 4/14/15 Competition Day
UPCOMING
4/18-WBBC Graduation 9-11pm
4/25-Skill Clinic Kipping pull up 10-11am
4/25 Food As Fuel Seminar 9-10am
5/2 Ultimate Frisbee at the park 9am
5/16 Summer 30 Day Challenge
Technique
5×5 Snatch Balance
Conditioning
With a partner
4 rounds
40m shuttle run
10 burpee box jumps