Warning: count(): Parameter must be an array or an object that implements Countable in /home/crossfitsav59/public_html/wp-includes/post-template.php on line 310

Tuesday 4/19/16 Training

Upcoming Events

Golf Tournament-Saturday, May 14th 10:00am

Memorial Day Murph-Monday, May 30th 10:00am


4×4 Deadlift @ 75%


Partner Workout

3 Minute Max Calorie Row


6 Minutes Max KB Swings

(Switch Every 15 Reps)