Tuesday 5/16/17

Upcoming Events

Get Active 

What: Play sports and help coach special needs youth in various athletic activities.

May 20 at 10am

Team Challenge

June 1st-July 1st

$40 Per Team


Workout of the Day

EMOM 30

1-15 Burpees

2-45s Hollow Hold

3-10 Calorie Bike

4-45s Overhead Hold

5-25 Russian KB Swings

5-1 Minute Rest