Tuesday 5/2/17

Upcoming Events

Get Active 

What: Play sports and help coach special needs youth in various athletic activities.

May 20 at 10am

Team Challenge

June 1st-July 1st

$40 Per Team


Workout of the Day

Part 1

Every 2 Minutes X 10

Push Press + Push Jerk + Split Jerk

Part 2

3 Rounds For Time

15 Push Press

300m Run