Tuesday 7/25/17

Upcoming Events

CrossFit Saved 3 Year Anniversary

July 29th 6am to 10pm

Huntington Beach Bonfire

Nutrition-Enter The Zone

August 12th

10am

Hike

August 19th

8am

Whole Life Challenge

September 16th to November 10th

$39


Workout of the Day

Part 1

3-3-3-3-3

Press

Part 2

8-8-8-8

Supine Row