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Wednesday 1/24/18

Upcoming Events

Bring-A-Friend Challenge

January 1st-January 31st

CFS New Year Challenge Finale

Saturday, February 24th at 9am

Bring-A-Friend Day

Saturday, February 17th at 9am

Workout of the Day

3 Rounds For Time

400m Run

25 GHD Sit Ups

10 Turkish Get Ups