Wednesday 11/16/16

Upcoming Events

Feed the Homeless

November 23rd

(More info to come)

Thanksgiving Schedule

23rd-9am only

24th-Closed

25th-9am only

26th-9am only

Christmas Party

December 10

(More info to come)


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Conditioning

For Time

400 Meter Run

1 Minute Rest

800 Meter Run

2 Minute Rest

1200 Meter Run

3 Minute Rest

1600 Meter Run