Wednesday 2/11/15 Competition
UPCOMING
2/14 Valentines Day Buddy Workout 10am (free class)
2/21 WBBC Graduation-CrossFit Class moved to 11:30am
2/28 Friday Night Lights-CrossFit Games Open 5-8pm (free class)
3/7 WBBC Enlistment Day-CrossFit Class moved to 11am
3/14 Food As Fuel Seminar 11am-1pm
Conditioning
CrossFit Open 14.5
21-18-15-12-9-6-3
thruster
burpee