UPCOMING

2/14 Valentines Day Buddy Workout 10am (free class)

2/21 WBBC Graduation-CrossFit Class moved to 11:30am

2/28 Friday Night Lights-CrossFit Games Open 5-8pm (free class)

3/7 WBBC Enlistment Day-CrossFit Class moved to 11am

3/14 Food As Fuel Seminar 11am-1pm

Conditioning

CrossFit Open 14.5

21-18-15-12-9-6-3

thruster

burpee