Wednesday 2/24/16 Training

Upcoming Events

Friday Night Lights

February 26th, March 4th, 11th, 18th, 25th 5-7pm

Joshua Tree Hike

Saturday, February 27th 8am

End of Lean & Mean Challenge

Saturday, March 12th 9am

Rock Climbing 

Saturday, March 19th


Practice

10 Minutes Double Under or Triple Under

Conditioning

10 Rounds

30 Double Unders

10 Kettlebell Swings

10 Burpees