Wednesday 2/8/17
UPCOMING EVENTS
End CFS New Year Challenge and BBQ
February 25th 9am
10 Minute Squat Challenge
March 1st
Snatch & Clean and Jerk Seminar
March 11th 10am
Workout of the Day
Make 3 Attempts
Max L-Pull Ups
Max Distances Handstand Walk
Max Set Pull Up
Max Handstand Hold