Wednesday 5/25/16 Competition
Upcoming Events
Team Nutrition Challenge Finale June 18th 9:00am
Memorial Day Murph-Monday, May 30th 10:00am
CrossFit Total-Saturday, July 2nd 9:00am-11:00am
Conditioning
“JT”
21-15-9
Handstand Push Ups
Ring Dips
Push Ups